Welcome to Farmingdale, NY!


1039 Route 109
East Farmingdale, NY, 11735

Are you looking for an energizing gym experience that will get your adrenaline AND muscles pumping? Look no further than Retro Fitness of Farmingdale, New York! We have all of the tools you need to get back the YOU that you always loved for only $19.99 a month: top-of-the-line equipment, free weights section ranging from 3lbs - 150lbs, group fitness classes that will get you moving, and even a Cardio Movie Theater featuring your favorite movies every day! In addition, we also have personal training, tanning, child sitting, and our Retro Blends Juice Bar all housed within our state-of-the-art 16,000 square-foot facility!

With over 130 locations and growing, you can use your Retro Fitness membership to work out at any of our other locations -- We bring the workout to wherever you are!

This week's trivia question was #HumpdayPumpday inspired! We asked you to fill in the blank,
Muscle is ____ times more efficient at burning calories that fat.
The answer is 3!

Get in here to build muscle and burn even more calories!

Hours of Operation

Monday 5am to 10pm
Tuesday 5am to 10pm
Wednesday 5am to 10pm
Thursday 5am to 10pm
Friday 5am to 10pm
Saturday 6am to 7pm
Sunday 6am to 7pm


Top of The Line Equipment
Retro Fitness offers everything from treadmills with Direct TV and iPod docks, to Internet connected bikes and state-of-the-art Octane ellipticals. Enjoy our large free weight floor and all the circuit machines you could ever need to get a complete workout whether you’re a beginner or an expert! Never wait for equipment!
One-On-One Personal Training
So you need a little fitness guidance? We have you covered. Our certified Personal Trainers are here to help you meet all of your fitness goals.
Group Fitness Classes
Experience the best in Group Fitness. Challenge yourself and take your fitness to a new level.
Retro Blends Smoothie Bar
Come finish out your workout at our Retro Blends Smoothie Bar. Our protein smoothies are delicious and nutritious. Plus, our Retro Blends can even be customized to fit your workout goals!
Full Service Pro Shop
Retro Fitness’ Pro Shop offers all the accessories, supplements and Under Armour you need to have a great workout. Need headphones, workout gloves or forgot your lock? We've got you covered.
Group Fitness Classes
Mix it up with our high energy Group Fitness Classes. Take your fitness to the next level with the best assortment of classes available.
Cardio Movie Theater
Enjoy popular movies from the 80s to today while you workout on a wide selection of the very latest cardio equipment.
Over 130 Locations Nationwide
Your Retro Membership is good at all Retro Locations in the US. Show your key tag and you're in!